Instagram offers a feature that allows users to set a daily time limit to manage their time on the app. While this can be beneficial for maintaining healthy digital habits, there may come a time when you want to remove or adjust this limit. Unfortunately, Instagram does not provide a direct way to manage this setting from a computer. However, there are alternative methods you can use to achieve the same result.
Understanding Instagram’s Daily Limit Feature
The daily time limit feature on Instagram allows users to specify how much time they wish to spend on the platform each day. Once the limit is reached, Instagram sends a reminder but does not restrict access. This tool is particularly useful for users seeking digital well-being.
However, if you need to turn off or modify this limit, you must do so through the official Instagram app on your mobile device, as the desktop version lacks this option.
Steps to Turn Off Daily Limit on Instagram
Since Instagram does not offer the ability to change time limit settings from a computer, you will need to use the mobile app. Below are the steps to disable or adjust the daily limit:
- Open the Instagram App: Make sure you are logged into your account on your mobile device.
- Go to Your Profile: Tap on your profile icon in the bottom right corner of the screen.
- Access Settings: Click on the three horizontal lines (menu) in the top-right corner and select “Settings and privacy”.
- Find the Daily Limit Option: Scroll down and tap on “Your activity”, then select “Time spent”.
- Adjust or Remove the Limit: Tap on “Set daily time limit” and either increase the time or select “Off” to disable the limit.
Once completed, you will no longer receive daily limit reminders.
Alternative Methods Using a Computer
While Instagram does not allow you to modify the daily limit from a desktop, you can try the following workarounds:
- Use an Android Emulator: Programs such as Bluestacks or NoxPlayer allow you to run mobile apps on your computer. Install Instagram through an emulator and follow the same steps as on a mobile device.
- Ask a Trusted Person for Help: If you cannot access your mobile device, consider asking a friend or family member to log into your account on their phone to adjust the settings for you.
- Check for Future Updates: Instagram frequently updates its platform. Keep an eye out for new features that may allow desktop users to manage time limits in the future.
Why Can’t You Change This Setting on a Computer?
Instagram primarily designs its features for mobile devices, as it is mainly a mobile-centric platform. Many settings, including time management tools, are accessible only via the app. The desktop version lacks full functionality, especially for settings related to user habits and account preferences.
This restriction exists because Instagram wants its users to manage personal settings directly from their phones, where they are most likely using social media.

What to Do If the Option Is Not Available?
In some cases, you might not find the option to change or remove the daily limit. If that happens, try the following:
- Ensure you have the latest version of the Instagram app installed.
- Log out of Instagram and log back in to refresh the settings.
- Restart your mobile device and check again.
- Contact Instagram Support if you believe there is a technical issue with your account.
If the problem persists, a workaround is to uninstall and reinstall Instagram, which can refresh the settings and restore missing options.
How to Practice Responsible Social Media Use
While removing the daily time limit is an option, maintaining healthy social media habits is crucial. Below are some tips to ensure responsible Instagram use:

- Use Instagram’s “Take a Break” feature to receive reminders after extended use.
- Set device-level app limits through built-in tools on iOS or Android.
- Be mindful of screen time by monitoring usage through smartphone settings.
- Engage in offline activities to balance social media and real-life interactions.
By applying these techniques, you can enjoy Instagram without negatively affecting your daily routine.
Conclusion
Although Instagram does not allow users to modify their daily time limit from a computer, the process can easily be managed through the Instagram mobile app. If accessing a phone is not an option, users may consider using an Android emulator or seeking help from someone they trust.
It is essential to balance social media engagement with other aspects of life. Utilize available tools to monitor and control usage and ensure a healthier digital experience.